Symptoms of Childhood Trauma in Adults: 12 Signs to Recognise

Caroline Reed MA, MBACP

Published on: 02/08/2026

Discover the symptoms of childhood trauma in adults, how they affect the nervous system, and the signs your body may still be living in survival mode.

Trauma Education

7 Stages of Trauma Healing: A Trauma-Informed Guide

Caroline Reed MA, MBACP

Published on: 09/07/2026

Learn the 7 stages of trauma healing and why recovery isn't always a straight path.

Trauma Education

How Long Does Trauma Recovery Take?

Caroline Reed MA, MBACP

Published on: 15/12/2025

Discover what trauma recovery involves, how to recognise it, and why healing looks different for everyone. Support and tools for your journey.

Trauma Education