Symptoms of Childhood Trauma in Adults: 12 Signs to Recognise

Caroline Reed MA, MBACP

Published on: 02/08/2026

Discover the symptoms of childhood trauma in adults, how they affect the nervous system, and the signs your body may still be living in survival mode.

Symptoms of Childhood Trauma in AdultsChildhood TraumaTrauma Recovery

7 Stages of Trauma Healing: A Trauma-Informed Guide

Caroline Reed MA, MBACP

Published on: 09/07/2026

Learn the 7 stages of trauma healing and why recovery isn't always a straight path.

Trauma Healinglife beyond traumaNervous SystemFunctional FreezeTrauma RecoverySomatic Therapy

How Long Does Trauma Recovery Take?

Caroline Reed MA, MBACP

Published on: 15/12/2025

Discover what trauma recovery involves, how to recognise it, and why healing looks different for everyone. Support and tools for your journey.

Trauma Recovery